Running with a Basset

Question
I have a 14 week old Basset and I would like to take her running. I do not run very fast and only for about 30 minutes (I run for about 2 miles). Is there any reason she cannot handle this?

Answer
Hi Sarah,

Yes...there is a reason she can't handle this...but it's only for now.  :)

The accepted rule of thumb for forced exercise is 5 minutes per month of age.  Don't be put-off by the term 'forced exercise'.  It only means exercise from which a puppy cannot willingly rest or stop (power walks, jogs, roller blading, running next to a bike, etc. while on lead).

You would do good right now to start practicing with her as her time limit right now would be about 15 minutes.

Once she is physically mature and conditioned properly, your 2 mile runs will be good for her.

The reason that puppies are limited with forced exercise is that they are still growing.  Bones, muscles and ligaments are still soft and/or not completely formed.  Putting extra stress on them while they are maturing can cause damage later in life...from arthritis to hip dysplasia to back problems.  

Any dog that is shaped out of the norm...giant breeds (Mastiffs, St. Bernards, Great Danes), elongated breeds (Bassets, dachsunds), etc. should be paid special attention to.  

Many people think that because a puppy will rip around the house or yard they should be able to go on miles long walks/jogs.  It's not the case.  When a puppy is ripping around, they can stop freely when they tire.  They can grab a drink, lie in the shade, catch their breath, that type of thing.  When doing forced exercise, they can't do this.

People also forget to condition a puppy/dog thinking they should automatically be able to go for a 10 mile hike.  :)  The same as you wouldn't be a slug one day and a marathon runner the next, your puppy will need to break into jogging slowly.

If you've not already been doing it, start by walking her for 10 minutes or so this week.  Next week, go to 15.  The week after start jogging her for 10.  The next week 15...the next 20.  If you've already been walking her, go ahead and practice with the jogging.

For your safety, before you begin a jogging program with her, be sure that she has good leash manners.  There's nothing worse than running with a dog and ending up flat on your face.  ;)