How can fish oil help diabetes sufferers? Worldwide, over 194 million people suffer from diabetes. It contributes to over 200,000 deaths per year. Complications from the disease include blindness, kidney disease and nerve damage. It is the most common cause of limb amputations not due to injury and it increases the risk of heart disease by 300 of type II diabetes sufferers are overweight.
Depression & Fish Oil
Depression is a common problem among people that suffer from all types of diabetes, as well as those who are overweight. Recent studies suggest that fish oil is a natural anti-depressant. Its anti-inflammatory activity is well known.
Joint Pain Relief
Diabetics often suffer from joint pain and stiffness. Nerve damage is due to reduced blood flow to the nerves. Reduced blood flow is caused by inflammation and clots in the blood vessels. Omega-3 fatty acids are anti-coagulants. They prevent blood clots from forming.
More Fish Oil Benefits
The benefits that have already been mentioned are enough to confidently suggest supplementation. But, a recent study conducted by the University of California indicates that there are even more benefits for people with type II.
In type I, the problem is damage or death of insulin-producing cells in the pancreas. In type II, there are two problems; decreased insulin production and decreased insulin sensitivity or resistance. The cells of the body stop responding to insulin, for unknown reasons. Normally, insulin lets the cells know that glucose is available to be used for energy. If the glucose is not used by the cells, it builds up in the bloodstream, damaging the organs.
The recent study concludes that fish oil containing omega-3 fatty acids can prevent and reverse insulin resistance, as part of an overall healthy lifestyle and diet. It may be possible to prevent type II diabetes, entirely. For more information on diabetes and fish oil benefits, please visit my website listed below. Thanks, Larry L. Taylor
