Are you taking the ultimate omega fish oil? Hard question to answer, because what constitutes -- an ultimate omega fish oil? What makes one fish oil better than other?
It can be the type of fish used to harvest the oil. The location in the world where the fish were caught. (Some waters where fish are harvested for oil are quite polluted). Subsequently extra processing is required to reduce the contaminants found in the oil. Other areas are quite pristine and much less toxins are found in the fish.
In my humble estimation the ultimate omega fish oil is:
harvested from clean waters, with less processing needed
blended to contain a higher percentage of omega-3 DHA, than the other 2 omega-3s EPA and DPA
Here's why I believe that is the case. Of all the omega-3s -- DHA omega-3 has shown the greatest positive impact on:
Brain function
Heart health
Inflammation
An American and Canadian research team has recently discovered that omega-3 DHA is converted into a compound call resolvin D2. (as reported in the march 2010 issue of Discover magazine)
This compound has been shown to reduce inflammation.
Increased amounts of omega-3 DHA will convert to more resolvin D2, dramatically reducing inflammation and it's effects.
Big Pharma is very excited about resolvin D2. They believe it is a gateway compound to new anti-inflammatory drugs, which they will-promptly patent-and then sell to suffers.
Because it is omega-3 DHA that causes this compound to form in the body and it has a has a proven anti-inflammatory effect. Then why aren't they recommending high level omega-3 DHA capsules for every day use?
I think, you and I both know why! You can't sell fish oil for the kind of huge profits drugs provide.
So why is this inflammation issue of any importance?
Inflammation is strongly suspected of being the cause behind all the major diseases--see -- 'The Fires Within' from the -- Feb. 23, 2004 issue of Time Magazine.
Diseases like:
Cancer
Diabetes
Heart Disease
Stroke
Are strongly suspected to have serious connection to inflammation. Why would you not want to take the ultimate omega fish oil?
Omega-3's have proven an excellent anti-inflammatory, and do an incredible job increasing heart health and improved brain function. And of all the Omega-3s DHA has the biggest impact on these. Why would anyone wait until big Pharma brings out a new pill?
The answer of course is; anyone who has taking the time to do the research, will find the ultimate omega fish oil. It will have the largest amount of DHA -more than double the EPA omega-3 and more then 5 times the DPA omega-3.
Manufactures list the type and the amount of ingredients in their fish oil capsules. All you have to do is read the label before you buy, and you will know if you have the ultimate omega fish oil or not.
