Reduce breast cancer risk with fish oil; sounds like a dream doesn't it, but studies have shown that there is a direct link between the Omega 3 fatty acids found in fish oil and preventing the development and spread of the disease. For this reason, more and more women are turning to natural fish oil and fish oil supplements to improve their health.
Finding ways to treat and prevent breast cancer is particularly important, as it is one of the most common forms of cancer among women. It has long been known that essential nutrients are an important key to maintaining good overall health. In order for the body to function properly, it is necessary to ensure that you get the right amount of nutrients on a regular basis.
Now there is reason to suspect that Omega 3's in particular can help to reduce breast cancer risk. That's because doctors have discovered that Omega 3 fatty acids help to reduce the development of infected cells that lead to tumor growth. Women who eat a regular diet that is high in Omega 3 fatty acids have a much lower risk of developing breast cancer.
At the same time, breast cancer survivors who increase their intake of Omega 3's have also had a much lower instance of recurrence, which represents another bit of hopeful news. Omega 3's have also been linked to treating or preventing other women's health issues as well, including easing the severity of menstrual cramps and reducing hot flashes and other symptoms of menopause.
Though Omega 3 has been shown to reduce breast cancer risk, it can be difficult to get enough of these important nutrients directly through your diet. Fortunately, you can get past this problem easily by adding an all-natural fish oil supplement to your regular routine. Just two small pills contain all of the Omega 3 fatty acids that the body needs in a concentrated form.
In order to assure that you are getting the maximum dose of Omega 3's you need to make sure that the supplement you choose is made only from fish harvested in pollutant-free waters such as those off New Zealand. This will assure that you are getting nothing but fresh, pure fish oil with no chemical additives.
Of course, even though Omega 3's are known to reduce breast cancer risk, they are not the only nutrients your body needs. It is important to eat a well-balanced diet, rich in vegetables and fruit and to drink plenty of water to help the body absorb essential nutrients. A daily routine that includes proper nutrition and plenty of exercise will give you the health advantage you need.
Women need all the help they can get to fight off the threat of breast cancer. Do your body a favor by taking an Omega 3 fish oil supplement every day. As part of a healthy routine, this will help you to keep breast cancer at bay and improve your overall health at the same time. It's the natural way to stay cancer free.
