Is Frozen Fish Better?

Frozen fish is something we all prefer to have when there is no supply of fresh fish. They are good eats and varieties of them are available in the market. Usually people tend to buy them because they are rich in nutrients. Added to all this seafood is really cheap and widely available today. If you love fish, then seafood and sea fish are one of the best sources of rich minerals and ingredients.

Frozen fish is better than fresh. This is one of the recent debates that are going on in the market. People are often confused whether to buy fresh fish or frozen fish. Usually fresh fish is better if you can get it. But in case you cannot them frozen is better. Again all fish takes some time to reach the market, hence they are frozen. Hence anyway we all eat frozen food. If you are an early riser then you can go to the fish market to get fresh fish. Fish that are frozen are not degraded in quality. If handled and cooked properly they can be better than fresh fish.

Types Available

Nearly all kinds of fish are available in the frozen form today. If you go to any supermarket you will find these frozen fish refrigerated and kept with proper weight, type printed on the packet. Things have advanced to such a lot that they are available as different pieces. So if you are looking for only fillets you can easily get that is packet. From salmon to mackerel, you name it and you can get it. Things have become really very convenient for people today.

The Result of Improperly Frozen Fish

There are many disadvantages of fish that are frozen. But all such disadvantages and problems arise when the fish is not properly frozen. Scombroid poising is caused due to improperly frozen seafood and other food. Improper freezing of food will not affect the fish much as it will taste a little sour but when you try to have it you will vomit, itch, feel nauseated etc. Hence it is necessary that you buy properly frozen food and fish so that you have a healthy appetite.

How to Choose the Freshest Frozen Fish

Before you purchase fish in frozen form it is necessary that you see a certain things first to ensure that even the frozen version of the product is fresh.

�Don’t buy frozen fish if the package is open.
�Whole fish should not have any discolouration and must be free of ice crystals.
�In markets avoid buying packets that are kept above frost line.
�Fillets should have no drying out sign, or white spots or even dark brown spots.
�Use your nose as the ultimate tester. The odour of the fish will tell a lot about its quality and taste.
�If the oil or fat in the fish is rancid try avoiding it as it might not be fresh.