Vitamins For Hair Growth And Hair Care Products

Hair loss occurs when the power is insufficient in the B-vitamins - in particular, B6, biotin, folic acid, and inositol, and the minerals of magnesium, sulfur, and zinc.

The B-vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.

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Certain amino acids are found essential for thickening and thinning of the hair in animal control. For example, when rats were magnesium deficient diet fed, they lost their hair in curls.
The situation was even worse with some other B vitamins in rats a diet low in biotin or inositol fed, they were bald! This nutrient-deficient condition was found to be reversible. When the rats were fed diets rich in vitamin B complex, allowing the full recovery of her.

Heavy intake of vitamin supplements, in some cases led to the stimulation of hair growth. Men with disabilities in vitamin B6 often lose their hair. If they are deficient in folic acid, some men became completely bald! As in the case of animals, when the normal use of vitamin theories restored, the hairs again, in most cases.

Vitamin B family is also a favorite for the prevention and treatment of hair loss. You can find B vitamins in eggs, milk, fruit and fish. Vitamin B is known to improve circulation to the scalp, prevents him prematurely gray hair and Panthenol works specifically to help hair grow.

It is also important for vitamin B that is soluble in water, so it is easy to digest, and therefore does not accumulate in the body.
A combination of other vitamins not only stimulate the immune system of your body, but will also keep your hair healthy inside.
While there are hair care products that said vitamins include, but are not able to prevent hair loss. What they do is just the brightness and resilience of the hair, the hair on your hair also strengthens your hair from further damage.

Vitamins for hair loss treatment
Vitamin E is superior to other hair loss vitamins. Vitamin E is known for its moisturizing properties.

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Maybe you're already aware of how it can help dry skin. This also applies to the hair, scalp hair is given, that the skin.
A scalp moisturized can really help improve the condition of the hair and keep hair loss away to help. It also helps improve the circulation in the body including the scalp, which helps the production of new hair.
Be aware that taking too much vitamin E can thin the blood, so if this is of interest to you, you may want to first consult your doctor.
Home remedies for hair growth
1. Fenugreek - Although this is the magic spice that makes curry mother is irresistible, is also one of the best home remedies for hair growth. Enjoy fenugreek in a pot of water overnight and use the solution, the next morning to rub the scalp. Wrap a towel on his head for a few hours and then rinse with clean water. This hair loss treatment should be repeated three to four weeks.
2. Yolk - It was reported that raw egg yolk on the face is an effective and healthy way to get rid of acne, especially cloves and pimples. Apparently egg yolks also help individuals to the speed of hair growth they want to obtain. For washing the hair, the use of egg yolk on the scalp and massaging of light for forty five minutes two to three times per week.
3. Olive oil - is one of the most popular and widely used in the kitchen. The oil is reported not only an effective treatment of hair loss, but also prevent the situation in the first place.