Go For Natural Skin Care And Make Up

After using all the cosmetic products available in the market, do you feel burdened under the weight of pancakes on your face? Then, it’s probably time for you to switch to Natural Skin Care techniques. They are simple, and they help you get back the lost glow, thereby reducing the need to do make up.

The known tricks of the natural skincare trade

The first trick is to get your diet right. Drink lots of water, about 8 to 10 glasses a day. This will act as a natural cleanser and will remove all the toxins from your system. To get rid of problems of Acne and boils, one should try altering one’s diet. The intake of green vegetables should increase and we should try having more fibres in our body. We should have more of wholegrain breads etc and less of fried stuff and aerated drinks. Apples and other seasonal fruits should be eaten more.

Our metabolism needs to be sped up to keep our body healthy. So once or twice a week hitting the gym is a must. One should also try some free hand exercises and also brisk walking for 45 minutes a day. Sugar intake needs to be reduced as a dietary measure as high sugar intake leads to acidity and imbalance in the dietary system. Also, intake of essential oils like flaxseed oils and walnut oils fight heart ailments and give a glow to your skin. Also, fish oil supplements should be taken like cod liver oil etc.

Also, natural scrubs like crushed wall nut and dry brush scrubbing can be undertaken to cleanse the skin and exfoliate and many home remedies like honey, fresh cream, gram flour can be used to remove tan and make the skin supple. Natural skincare regimes are not time consuming so they are doable.

Control the type of make-up you use

The makeup that we normally buy from the market contains petro chemical products, FD&Cs and synthetic pigments which make them unhealthy for the skin for prolonged use. Now, we have the option to change over to mineral makeup that is made with pigments of plants and they are completely organic. Palmarosa, Lavender, Green tea Extracts, Cedarwood etc are plants from which minerals are extracted to make many make up bases. They are not only nontoxic, but also help to solve a number of problems like inflammation etc. They act to smoothen and soothe the skin and also reduce bacterial infection. Most of the products are marketed by leading makeup brands. They are easily available in the market, although a little more expensive than the normal make up.

Mineral Make up is made of plant pigments like Ylang Ylang, Sandalwood, Cedarwood, Green Tea Extract etc and they are healthier for the skin as they are not made from synthetic items. They are easily available in the market.

Natural skincare includes detoxifying the body using natural agents like walnut oil, water, fibres and avoiding friend food and aerated drinks. It is an effective method of skin care regime that helps to improve your skin from within.