Why Hair Loss, Who Come To The Truth

Hair loss
It occurs when the male hormone dihydrotestosterone causes it to shorten the growth phase of hair, hair that is replaced by increasingly thinner and shorter until it disappears, this problem can also occur because of stress, nervousness or excessive accumulation of sebum in the scalp.

At present there are numerous products that promote the maintenance of the hair, stimulate root activity, slow the decline and preserve capillary density. Many of them have the active ingredient minoxidil, a substance that increases blood flow to the scalp, a feature that allows you to protect the hair growth phase. However, if the alteration persists is necessary to go to a dermatologist, a specialist will recommend personalized treatment.

Its medical name is alopecia, and popularly known as baldness. Around it there are plenty of myths that refer to intelligence, virility and even senility. Few are those who come to the truth but in reality, how much we know about baldness?

Incredibly, the hormone that in humans generates hair growth beard, mustache and chest is the same that causes hair loss. His name is testosterone and is responsible for indicating to the hair follicles (hairs producers throughout the body) when working or not. So it may come a time when giving the order to halt production on the head and no more hair.

This type of behavior is inherited, and against it there is very little to do. However, scholars of the issue recognize that there are some actions you can take when the factors are different genetic causes:
1. Avoid stress. Some scientific research indicates that the stress and anxiety are factors leading to hair loss. Therefore, it is best to avoid these emotional states that appear frequently.

2. Include protein in your diet. The red and white meats and fish, like dairy and egg proteins that strengthen the hair follicles.

3. Increase the iron in their diet. This and other minerals (mainly zinc and selenium) are important for your hair is not weakened. So eat chard, spinach, lettuce and other leafy greens.

4. Do not abuse it. The hair may be weakened by the frequent use of dryers and electric curlers. We recommend dry with a towel, passing slightly damp hair. Brushing is not the most violent stated, as if what is untangle gently with fingers and then move the comb in a sensitive manner.

5. Beware of chemicals. Dyes and bleaches the hair attack, and after long time use it become weak, thin and brittle. This is all enriching the scalp treatment containing natural products (oils of almond, castor and olive, etc.).

6. Do not be afraid to wash daily. Hygiene is vital for healthy hair. It is therefore important to use the type of shampoo according to their condition (dry, oily, normal). Those containing protein or collagen formula providing protection to the damaged hair.

There are many market remedies claim to prevent hair loss, but in many cases make the problem worse. So, very carefully, the solution may be worse than the disease.