Avert The Outbreak Of Food Poisoning

Food poisoning cannot be anticipated by a person without consumption of food because sometimes the products that appeal our eyes and taste buds might be contaminated. Food poisoning is caused due to variety of pathogenic bacteria, viruses, prions, or parasites that grow on the foodstuff due to improper handling, preparation or storage. It occurs from both eating and drinking unhygienic products, using utensils that are not fully clean, products that are out of the refrigerator for a vey long period, raw fish, oysters, fruits or vegetables that have not been washed well and consuming undercooked meat or eggs.

Prevention of food poisoning can be done by monitoring the preparation and cooking food at the proper temperature. This will help you in killing out the bacteria present in the food. 14 degree Fahrenheit is considered to be the ideal cooking temperature. Keep cool things, fruits and vegetables in the refrigerator at the temperature of 40 to 0 degree Fahrenheit to prevent the growth of bacteria. Wash the hands before coming in contact with any food product and be careful while using the packaged foods. Avoid going at open food stalls or eating junk foods in an unhygienic area. If you are suffering from diarrhea or vomiting prevent cooking foods.

Food poisoning may also sometimes be caused due to certain chemicals and medicines; therefore instead of running to the hospitals and doctors every now and then you may also refer to certain home remedies for food poisoning. The body has to send out antibodies to fight the invasion of foreign parasites, which takes time. Hence, the infected person should go at a complete bed rest. Let the patient be constantly hydrated by popsicles or frozen juice bars. Waves of nausea can be calmed down by a saltine cracker or slice of fresh bread. Mixing fruit juice with honey or corn syrup and a pinch of salt, help you to retain certain electrolytes.

Drinking herbal tea mixed with mint, blackberry, chamomile and raspberry will relax you from the pain of cramps. Giving a break to tummy for few hours and providing plenty of rest to the body comes under major food poisoning remedies. Drink ginger water or have ginger candy and other ginger drinks. Once you get back to eating, start with the bland foods and avoid caffeine, alcohol or spicy and fatty foods. Healthy food stuffs like banana and raw garlic detoxifies the poison in the body. Papaya is another very good cure of food poisoning. Drinking the boiled water containing the pulp of papaya, benefits a lot. You may also reach out the mixture of fresh apple and yoghurt to fight the bacteria.

The most effective home remedy is prevention. Keep the food products protected from insects and chemicals. Do not use wooden base to cut the vegetables and cook the food thoroughly. Go for chicken soup, ORS solution, herbal tea and lemon juice to combat weakness. Discard the spoiled foods as food poisoning is caused by food mishandling and not by food contamination.