Add Can Be Treated With Fish Oil

Fish oil is an excellent treatment for ADD. This is how it works and why.

Studies have shown that children with ADD and ADHD have symptoms which are similar to that of people who are deficient with essential fatty acids.

An article published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]

Information like this will surely bring delight to parents who are looking for a natural way to deal with ADD kids.

And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.

Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.

The promotion of this natural treatment for children with ADD and ADHD is now endorsed by scientists.

Just like for example in a study that was published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors particularly stated that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]

It even became more exciting, when one scientist made a review of all studies on omega 3s, and made a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? ADD and ADHD included.

It can really be a bold statement to make for a scientist. We do not normally see it daily in the scientific world that they became so excited and even used the word "ameliorate" to illustrate a natural nutrient found in food.

"Ameliorate" simply means to improve your health or make better (much like a "cure") and is often used only for prescription medicines.

The field of science backups your search for ADD fish oil treatment for your child. It is a relatively easy solution to make use of omega 3 fish oil. You simply have to add more oily fish for your family to consume daily and this can be an excellent start.

But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.

What you basically need is to give them is salmon, tuna, sardines, mackerel or herring. Serve it as often as you can. Try to serve it as often as possible. It could really be a challenge to get 2 to 4 grams of fish oil on a daily basis simply by eating those fishes.

There is an easier alternative, and that is by supplementing only the finest quality fish oil capsules to your family's diet.

Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.

It is a solution that has been proven to work well for ADHD and ADD fish oil treatment.