Weak Eyesight Treatment To Improve Poor Vision

Our vision is one of those wonderful gifts most of us take for granted. The only time we even have cause to think about our vision as such is when we think about a blind person who has no vision at all, or our own vision begins to fail us.

Being aware of the importance of protecting your vision can help you to avoid problems with it in the future.

Your eyes care a part of the body like the skin that you can do things to slow the aging process of using certain precautions that take little time to implement and can make a world of difference later in life.
Eyes are one of the most important organs in the human body and vision is one of the most wonderful gift. But often many people neglect the importance of eye care and do not pay proper attention towards eye care.

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Eye Care Tips
1.Take a vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
2.Wash eyes with cold water to get sparkling eyes.
3.Put sliced cucumber over your eyes to treat dark circles.
4.Put potato slices on your eye to get rid off those dark circles.
5.Soak amla overnight in water and use this water the next morning to wash the eyes.
6.Soak cotton in Luke warm milk and cover eyes with it for 15 min.
7.To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
8.To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
9.If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.

Home Remedies for Eye Care
Mix one part of rose water and one part of lime juice. Store in a bottle and use it as an eye drop. This is very useful home remedy for eye care.
Intake of sufficient amounts of vitamin A is necessary for healthy vision.
Diet for eye care - Eating spinach will help in preventing various eye problems as it contains carotenoid.
Using drops of eyebright herb are also beneficial for the eye conditions.
The consumption of good amount of vitamin C lowers the chances of developing cataracts. Morpheme Amalaki Supplements offers Natural Vitamin C for eye care.
Daily intake of walnut for few days reduces the weakness of the eyes.
Make a mixture of 4 grams of alum powder and 30 grams of rose water. Put 2-3 drops of this mixture in each eye every night to get relief from eyestrain and redness in the eyes. This is good home remedy for eye care.
Fill a green bottle with water and keep it in sunlight for one day, use this water to wash the eyes regularly. This will help in curing myopia.