Top Ten Skin Care Tips For 2012 - Part 2

Your skin is your biggest organ. It protects you and helps regulate your body temperature, and flushes toxins out of your system. Follow these 10 easy skin care tips and your skin will look continue to look great.

1.Drink more water. This is easiest natural skin care suggestion you will ever get. It will moisturize your skin.

2.Exercise. It gets you moving and your blood flowing. Getting moving will make you healthier, and your skin will reflect it.

3.Exfoliate. Getting rid of the outer layer of dead skin cells will make your skin shine. You can either exfoliate with a soft, dry, natural bristle brush, or you can make your own salt scrub with some coarse sea salt and olive oil. That will moisturize and exfoliate at the same time.

4.Avoid soap and hot water. This is not one of the skin care tips you might think of, but it's important. Hot water and strong soap will strip your skin of its natural oils. Take warm showers and use a very mild cleanser.

5.Moisturize. Using a good lotion will keep your skin soft and glowing.

6.Eat healthy. This is the best natural skin care suggestion you will ever get. Your skin needs certain nutrients to function properly. A healthy diet will get them for you.

7.Eat good fats. You can't cut out all fat; your body needs to have some to function correctly. Omega 3 fatty acids are great for your skin. You can get them in fish oil supplements.

8.Use a mask. There are natural skin care mask recipes. You can mix some oats and egg whites together for a skin tightening mask.

9.Avoid vices. Smoking and alcohol will both dry out and age your skin.

10.Use sunblock. This is the mother of all skin care tips. The sun will damage your skin. Use an SPF that is at least 15 SPF daily. Your skin will thank you.

If you want to have great skin every day of your life all you need to do is follow these natural skin care tips.

Your skin is your biggest organ. It protects you and helps regulate your body temperature, and flushes toxins out of your system. Follow these 10 easy skin care tips and your skin will look continue to look great.

Exfoliate. Getting rid of the outer layer of dead skin cells will make your skin shine. You can either exfoliate with a soft, dry, natural bristle brush, or you can make your own salt scrub with some coarse sea salt and olive oil. That will moisturize and exfoliate at the same time.

A person’s skin is the reflection of his overall health. The skin appears lifeless and dull when you are tired or ill, while it appears radiant and glowing if you are living a healthy and stress-free life. To achieve a healthy and fresh skin, you will need proper care, maintenance and dedication. This article will discuss about the top 10 skin care tips for acne skin care.