Hot dogs are bad because they contain nitrates. Restrict egg as yolks have high cholesterol. Keep yourself away from soy as it causes impotence. Milk chocolate causes pimples and Coffee, yes coffee is harmful for your healths therefore avoid it.
People always found something bad in the food which I like? Weve eating these things for hundred of years and now all of a sudden we find out that these things can be harmful for our health. I think weve become quite skepticalisnt it? Have we just decided to obliterate good things?
Oh luckily, have decided that
Coffee is somewhat beneficial for our health. It might have some flaws in the past however theyve now been over turned. Lets just focus on the good and omit the bad ones.
So looking for an excuse to drink an extra cup? Here are some of the Benefits of coffee.
Prevents Disease
Drinking coffee, according to researchers might decrease diseases such as colon cancer, diabetes and Alzheimers. Moreover, by the intake of coffee, person feel more relaxed.
Anti - depressant drink
A research in Brazil has concluded that people who take coffee had a much lower instance of depression. Its an anti depressant drink and it helps in bringing mental calmness and it also decomposes a person.
Reduces Liver Disease
Coffee is also a solution for people who are suffering from liver disease. Coffee helps in reducing the risk of liver disease. According to research, by consuming 2 cups of coffee daily, approximately. 80 % of developing liver cirrhosis can be reduced.
Improves Athletic Endurance and Performance
Athletes desperately need something to enhance their athletic endurance and they are also very conscious regarding their Health. By drinking coffee athletic endurance can be improved significantly. Moreover, it has recently been labeled as a controller substance for athletes participating in the Olympic Games.
Antioxidant Rich
People often get tired of by drinking tea for their anti oxidant requirement. Luckily, coffee is antioxidant rich. Just try coffee 2 cups a day and feel the difference. Moreover, It also helps in fighting the negative aspects of aging.
So what else is left to be said folks - Drink Up!
