EFT - The Single Most Effective Way To Overcome Your Fear of Mice

20% of Americans are frightened of mice or rats. Are you one of them?I know how you feel. The mouse wasn't bigger than my hand, yet for some reason they scare the hell out of me.But there is a secret ...

20% of Americans are frightened of mice or rats. Are you one of them?

I know how you feel. The mouse wasn't bigger than my hand, yet for some reason they scare the hell out of me.

But there is a secret technique which can help you to overcome your fear.

This fear sometimes referred to as musophobia or murophobia (mice) or Nyfitsaphobia (rats)

What's the secret?

It's EFT (Emotional Freedom Techniques).

EFT gets rid of and thaws your negative emotional connections to mice and rats.

In numerous cases a hysteric dread of mice is a socially induced conditioned response, combined with (and originated in) the startle response (a response to an unexpected stimulus) common in many animals, including humans

It is not deemed a real disorder.?Yet that doesn't help you if you fear mice.

The Black Death

I think much of our fears can be attributed to history. Certainly in Europe we've all learnt about the Black Death.?That rats and mice carry disease and death. EFT can easily overcome this emotional fear.

Even though I believe all mice carry disease and death...
Even though I think I'll die because I have rats in my home...

Childhood Trauma

Many of us come into contact with rats at a young age as pets or as a school project.?Often something will happen to you then, which will cause you to have a significant emotional response to mice and rats.

Any event that you can remember involving mice or rats can be helped with Emotional Freedom Techniques. The more specific you can be, the quicker your results will be. i.e who,what,when and how.

Even though X did this and it really frightened me...
Even though this happened when...

Even better than that, if you don't know your trigger and there maybe many, EFT can still work.

Even though I have this fear of rats...
Even though I have this fear of mice and I don't know why...

Since you're not being as?specific as possible, it may take longer to completely defeat your fear.

One thing I remember was the film, The Secret of Nimh.?That was enough to make me hid and hate vermin full stop.?It was dark, scary and loud.?As a child you just learn things from your parents, television and the movies without even knowing it.

No matter how you experience your fear and with what level of intensity EFT can help you.