Eye Care For Eye Problems And Solutions, Eye Care Tips

The eyes are one of the most important organs in the human body and the vision is one of the most wonderful gifts. But often many people neglect the importance of eye care and not paying due attention to the attention of the eye.

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Here are some tips eye care for the eyes beautiful and attractive.
Dip a cotton ball in a cup of water overnight. Strain this in the morning and add 1 cup water to it. Splash your eyes with this water or wash with the help of an eyepiece.

Dip a cotton pad in rose water to which 2-3 drops of castor oil is mixed. Place these pads soaked in the eyelids for 15-20 minutes. Eye burns and other problems are reduced.

Splash your eyes with a solution of weak tea n liters filtered and cooled well, for 2 to 3 minutes.
Place cotton pads soaked in cold tea solution for one hour on the eyelids for 10 to 15 minutes and rest.

Eye Care Tips

Eating a diet of vitamins to make the eyes bright. (Papaya, eggs, fish, milk, cilantro, etc)
Flush eyes with cold water to get sparkling eyes.
Put slices of cucumber on the eye to treat dark circles.
Place potato slices in the eye to get rid of dark circles.

Soak amla overnight in water and use this water the next morning to wash the eyes.
Soak the cotton in the warm milk and cover eyes with it for 15 min.
To soothe tired eyes, bath cotton pads in cold milk and place over closed eyes for 10 minutes. Now relax completely.

To completely relax the eyes and surrounding muscles, close your eyes and think of something that is pleasant or soothing and distance. Now gently open your eyes and look in the distance. Then focus on an object at arm's length. Do this exercise very relaxing four or five times a day.

If your twitching eye or eyes are red and feeling itchy, massage your scalp with curd.
Soak a teaspoon. dry amla in one cup of water overnight. The next morning the tension through a muslin cloth and then add an extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.

Eye Care Exercise

Eye care exercises are recommended by most eye care professionals to maintain healthy eyesight for long.
Unfortunately, our vision tends to deteriorate with age, like other parts of our body. However, there is much we can do to keep our eyes in good condition for a longer period.

Set aside just let our eyes become weaker than the muscles lose their tone and lead to reduced visibility. Therefore, if you want to avoid surgery exercises Sight Beware therefore remain healthy.
It is important to relieve eye strain caused by computers, especially if you work long hours at a computer.

To keep your eyes relaxed and refreshed you need to take frequent breaks, as well as eye exercises.
These exercises also work on the optic nerve, thereby releasing the tension in the brain. By focusing on close objects, the time the ciliary muscles and then relax as you look further