Omega 3 Fish Oil Supplement Amazing Link To Breast Cancer

Fish Oil and breast cancer, these topics are currently major issues in the medical field. Health care professionals are constantly looking for new ways to attack breast cancer. The diagnosed cases occuring in the United States itself number over 200,000. This awful disease wrecks havoc in the lives of all those women. Now, there is more and more proof that better nutrition, including fish oil supplementation will help combat the disease.

Doctors have touted the nutritional value of fish oil for years. The Omega 3 fatty acids found in this natural substance are known to have a number of health benefits, including anti-inflammatory properties, which give it the ability to combat everything from arthritis to heart disease. One of the most promising of these benefits is the ability of Omega 3's to prevent and even, in some cases, treat breast cancer.

What forms the basis for this link between fish oil and breast cancer? The answer comes in the ability of Omega 3's to prevent the growth of cancer cells, thereby discouraging tumor growth and reducing the spread of the disease within the body. This doesn't make fish oil a cure for cancer, but it certainly qualifies it as a way to improve your body's natural defenses against this deadly disease.

Good nutrition is always crucial to avoiding disease. The more essential nutrients your body gets on a regular basis, the better it will be able to function and the healthier you'll be. In the case of Omega 3's, you can increase your immune system function, reduce inflammation and prevent the growth of cancer cells. All this by making some simple changes to your everyday diet. It doesn't get any easier than that!

So now that you know about the connection between fish oil and breast cancer, how can you take advantage? Of course, eating more fish would be the first choice, but that isn't practical for everyone. Fortunately, there is another option which can help even non fish eaters to get the Omega 3's they need, and that's the use of an all-natural fish oil supplement.

Just two small capsules a day can give you all of the Omega 3's your body needs and that can make a significant difference. Several studies have shown that women with a high level of Omega 3's have a much lower incidence of breast cancer and breast cancer survivors who take fish oil supplements regularly decrease their risk of recurrence by as much as 25 percent.

In order to get the maximum benefit, it is important that your supplement contains only oil from freshly harvested fish. This is particularly important in terms of the connection between fish oil and breast cancer, as the fresher the oil the higher the level of Omega 3's. So do your homework and make sure you get the supplement with the highest nutritional content.

Breast cancer is an ugly reality for many women, but you can fight back by eating right, exercising and taking an all-natural fish oil supplement every day. Your body will thank you for it and you'll be able to breathe easy knowing you are getting the best defense possible, naturally!