One more question! Running a puppy -

Question
At five months, how far/long do you think a dog like mine (Catahoula/Border mix) can go in the Texas heat? She is so, so energetic and I can go about 6 miles in an hour, I'd take her that far almost every day if it was healthy for her -

Think she needs to recover from those mites first? When will I know she's ok?

Answer
Hi Kristin,
Before starting a running program with your pup you always should make sure the vet has given approval so you are not fighting any medical conditions.  Shorter runs are best and gradually increasing the runs while watching the dogs breathing and actions.  I would watch starting your pup out in this intense heat (100 degree +) weather we have been experiencing.

A dog needs to gradually train for distance running as a person does. Once working up to longer distances, you will need to carry along a fold up water bowl (can be obtained from most chain pet stores), water bottle, and a good supply of cool water so your pup does not dehydrate.  You would know best about what your pups condition is, but if she is depleated from the treatment you are giving her I would hold off until the condition is resolved.  When will you know your pup is OK... her normal behavior returns and the infestation is gone.  You should be OK then.  Running is one of the best exercises for a dog or person.

Here are some tips on how to keep your pup happy and comfortable while running:

1. Always run during the early morning or early evening hours when temps are usually at their coolest. You must know your pups limits or its athletic ability. Start your dog off gradually just as you would with a running program.

2. Always carry enough water for you and the pup. Teach your pup how to drink from a water bottle or some sort of drinking container. ALL dogs can quickly overheat! Remember, dogs need more water than humans do!

3. Try to run on trails which are shaded and soft. This will not only protect your dog's joints but yours as well.

4. It is up to you to know the signs of fatigue or heat illness. If your dog(s) start to fall behind during the run, slow down and wait. If it continues to lag behind, cut your run short and walk if necessary. Signs of heatstroke or illness are panting, mouth open and gasping for air, white foaming at the mouth, distressed, often unable to stand, movement uncontrolled and agitated, gums that are deep red. The chest or tummy area (groin area of its hindquarters) may be blotchy-red. If your dog shows any of these signs, cool the dog immediately by thoroughly wetting with cold water and placing it in front of a fan in a shaded area.

If your dog should start to vomit, or show no improvement within 10 minutes, seek veterinary help as quickly as possible. Heatstroke can lead to coma, brain damage and death. Always remember that dogs do not have sweat glands as we do, and they can only regulate their body temperature by panting. Obviously, never muzzle your dog with the velcro kind that does not allow it to pant.

Hope this is of help to you Kristin! As before, feel free to write again should you have any additional questions.